Fitness Bench

Heavy‑gauge steel frame, maximum 300 KG safe weight capacity
Multi‑position adjustable backrest for flat/incline/decline workouts
High‑density soft cushion for comfortable long‑hour exercise
Foam leg rollers secure legs for sit‑up and decline training
Fold‑able compact layout for easy storage and space saving
Suitable for dumbbell training, abdominal exercise and full‑body home workouts

Adjust the backrest into flat, incline and decline modes to complete dumbbell bench press, flyes and shoulder workouts for chest and shoulder muscle shaping.

Equipped with padded leg rollers to hold your calves firmly, safe for sit‑ups, crunches and decline ab workouts, stopping your body from slipping.

Meet your training demands for triceps, latissimus dorsi, hip and leg muscle exercise, accomplishing comprehensive full‑body strength‑building at home.

Reinforced triangular steel frame delivers excellent stability during high‑intensity dumbbell training and avoids shaking.

You can fold the fitness bench after workouts. Its compact size allows storage in corners, under beds or closets, perfectly suited for small apartments.

Home-based fitness, gym workouts, and temporary exercise in leisure areas

Usage Scope
Perfect for indoor home gym, apartment and small‑studio fitness. It adapts to dumbbell training, abdominal workouts, push‑ups, weight‑lifting and daily strength training for male and female fitness enthusiasts of all skill‑levels.

Notes
1. Do not exceed the 300 kg maximum load for safe usage.
2. Check all adjusting knobs and frame fasteners tightly before every workout.
3. Start with low‑intensity training for beginners to prevent muscle strain.
4. Wipe the cushion surface with damp cloth, keep dry and well‑ventilated.
5. Keep children away from the bench while in use.
6. Stop using it immediately once the steel frame gets bent or cushion is torn.

1. Our products are packed in durable cardboard boxes, lined with shock-absorbing foam padding to protect items from impact. The assembled product comes with an instruction manual, allowing for quick and easy setup upon receipt.  
2. The outer box features clear product images and specifications, along with eco-friendly recycling labels, meeting international shipping and storage requirements.  
3. Each box is securely sealed with high-strength tape, and the corners are reinforced to prevent deformation or damage during long-distance transportation.  
4. The integrated packaging complies with overseas environmental standards, using appropriate cushioning materials to minimize damage during transit and ensure goods arrive undamaged.